Torus Pole Dance
Group classes - 1 to 1 - Hire
Intro to pole
Intro to pole
What's the class like?
This class is perfect for you if you are a beginner or you have never tried pole dance before. No previous dance experience required.
Single class - £22
Tricks & flow
What's the class like?
In this class you will build upon the basics you’ve learned and will progress into more complex aerial tricks & transitions.
Single class - £22
Tricks & flow
Deep Stretch
What's the class like?
Deep dynamic stretch to improve flexibility and conditioning exercises to build your stamina and strength for pole. All levels are welcome.
Single class - £20
Deep stretch
Heels technique
This class is designed to provide you with the correct technique to move on high heels.
Beginner level.
Exotic choreo
Weekly changing dynamic floor-based sequences.
Intermediate level.
Heels technique
&
Exotic choreo
Studio Hire
Studio Hire
Contact
Torus Pole Dance
2nd Floor Unit 215, 1 Dye House Ln, Bow, London E3 2TB
+447592211165
toruspoledance@gmail.com
*I understand that by participating in the classes presented by Torus Pole Dance Ltd, I take full personal responsibility for any health risks and injuries.
I acquiesce to the terms that Torus Pole Dance Ltd will not have any liability for injuries or damages of such nature.
I acknowledge that I attend Torus Pole Dance Ltd dance classes voluntarily and if I have pre-existing mental or physical health conditions or am taking medications that may result in adverse reactions in relation to physical activities, I will consult a doctor and receive a medical permission ahead of taking these classes.